<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Battles With Boredom &#187; Biking</title>
	<atom:link href="http://blog.nikolaidis.com/category/health/biking/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.nikolaidis.com</link>
	<description>My journey through life, with stopovers in biking, coffee, martial arts, philosophy, and technology.</description>
	<lastBuildDate>Mon, 30 Apr 2012 13:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>More Biking in Chapada dos Guimarães &#8211; Mato Grosso</title>
		<link>http://blog.nikolaidis.com/2010/12/26/more-biking-in-chapada-dos-guimaraes/</link>
		<comments>http://blog.nikolaidis.com/2010/12/26/more-biking-in-chapada-dos-guimaraes/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 22:51:45 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1383</guid>
		<description><![CDATA[Here are some highlights of the last two weekends&#8217; mountain biking adventures in Brazil.]]></description>
		<wfw:commentRss>http://blog.nikolaidis.com/2010/12/26/more-biking-in-chapada-dos-guimaraes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brazil: Biking in the Chapada</title>
		<link>http://blog.nikolaidis.com/2010/12/13/brazil-biking-in-the-chapada/</link>
		<comments>http://blog.nikolaidis.com/2010/12/13/brazil-biking-in-the-chapada/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 21:03:54 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1363</guid>
		<description><![CDATA[Mountain biking in Chapada dos Guimarães.]]></description>
		<wfw:commentRss>http://blog.nikolaidis.com/2010/12/13/brazil-biking-in-the-chapada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Wrap-up: 2010</title>
		<link>http://blog.nikolaidis.com/2010/09/15/summer-wrap-up-2010/</link>
		<comments>http://blog.nikolaidis.com/2010/09/15/summer-wrap-up-2010/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 12:27:11 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Techspeak]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Ubuntu]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1034</guid>
		<description><![CDATA[Life is good.]]></description>
		<wfw:commentRss>http://blog.nikolaidis.com/2010/09/15/summer-wrap-up-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

