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	<title>Battles With Boredom &#187; Aikido</title>
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	<link>http://blog.nikolaidis.com</link>
	<description>Aikido, comics, eating well, information security, open source, mountain biking, travel, and caffeine - this blog has everything!</description>
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		<title>Book Review: Living the Martial Way</title>
		<link>http://blog.nikolaidis.com/2011/11/30/book-review-living-the-martial-way/</link>
		<comments>http://blog.nikolaidis.com/2011/11/30/book-review-living-the-martial-way/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:56:48 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1679</guid>
		<description><![CDATA[A review of "Living the Martial Way : A Manual for the Way a Modern Warrior Should Think," by Forrest E. Morgan.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nidan</title>
		<link>http://blog.nikolaidis.com/2011/08/21/nidan/</link>
		<comments>http://blog.nikolaidis.com/2011/08/21/nidan/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 02:49:45 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1600</guid>
		<description><![CDATA[This weekend I attained a goal I set for myself sometime between 15 and 20 years ago, namely, second degree black belt (nidan) in aikido.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shadows of the Samurai</title>
		<link>http://blog.nikolaidis.com/2011/03/20/shadows-of-the-samurai/</link>
		<comments>http://blog.nikolaidis.com/2011/03/20/shadows-of-the-samurai/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 01:29:07 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1508</guid>
		<description><![CDATA[Today I visited the Fleming Museum to see the exhibit &#8220;Shadows of the Samurai.&#8221; The pieces on display include full suits of samurai (侍) armor, katana (long swords), yari (spear), and yumi (bows), as well as other pieces including a tea set and theater masks. The exhibit, on display until May, is small, but the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to Aracaju!</title>
		<link>http://blog.nikolaidis.com/2010/11/26/welcome-to-aracaju/</link>
		<comments>http://blog.nikolaidis.com/2010/11/26/welcome-to-aracaju/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 21:33:44 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1291</guid>
		<description><![CDATA[I've been in Aracaju for the last two days. Last night I went to an aikido class.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Capoeira in Cuiaba</title>
		<link>http://blog.nikolaidis.com/2010/11/19/capoeira-in-cuiaba/</link>
		<comments>http://blog.nikolaidis.com/2010/11/19/capoeira-in-cuiaba/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 13:34:34 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1223</guid>
		<description><![CDATA[In his continued battle with the Empire of Boredom, Peter attends a capoeira class in Cuiaba, MT, Brazil.]]></description>
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		<item>
		<title>Brazil &#8211; Cuiaba, Days 1-3</title>
		<link>http://blog.nikolaidis.com/2010/11/18/brazil-cuiaba-days-1-3/</link>
		<comments>http://blog.nikolaidis.com/2010/11/18/brazil-cuiaba-days-1-3/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 12:00:57 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1182</guid>
		<description><![CDATA[I said goodbye to my hosts in Florianopolis on Monday morning and I caught my flight, with connection, to Cuiabá. While in the airport, I observed people drinking beer at 9:30 (but with time zone changes, I&#8217;m sure it was at least 5:30 where they came from). I managed to check my bag, get on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Brazil &#8211; Florianópolis</title>
		<link>http://blog.nikolaidis.com/2010/11/17/brazil-florianopolis/</link>
		<comments>http://blog.nikolaidis.com/2010/11/17/brazil-florianopolis/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 16:36:59 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1179</guid>
		<description><![CDATA[A sun-filled weekend in Florianópolis, then on to Cuiabá.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Brazilian Coffee Shop, Aikido, Internet Scene</title>
		<link>http://blog.nikolaidis.com/2010/11/10/the-brazilian-coffee-shop-aikido-internet-scene/</link>
		<comments>http://blog.nikolaidis.com/2010/11/10/the-brazilian-coffee-shop-aikido-internet-scene/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 14:21:32 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1147</guid>
		<description><![CDATA[I reflect on the past few days in Brazil.]]></description>
		<wfw:commentRss>http://blog.nikolaidis.com/2010/11/10/the-brazilian-coffee-shop-aikido-internet-scene/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brazil &#8211; Days 6 &amp; 7</title>
		<link>http://blog.nikolaidis.com/2010/11/08/brazil-days-6-7/</link>
		<comments>http://blog.nikolaidis.com/2010/11/08/brazil-days-6-7/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 02:05:46 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/?p=1141</guid>
		<description><![CDATA[This evening I went to Aikido Maringa. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ice Cream</title>
		<link>http://blog.nikolaidis.com/2010/11/08/ice-cream/</link>
		<comments>http://blog.nikolaidis.com/2010/11/08/ice-cream/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 20:28:35 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://blog.nikolaidis.com/2010/11/08/ice-cream/</guid>
		<description><![CDATA[Waiting for aikido class]]></description>
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		<slash:comments>0</slash:comments>
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