Slow Carb Diet Fail

I believe I’ve given it a fair shot. After being on the slow carb diet for 7 of the last 8 weeks, I haven’t seen enough change to hold my attention. It’s a bit disappointing, for sure, but not the end of the world by any stretch.
Weight Over Time

Oh well. It’s certainly been fun. Binge days have been an interesting high and low, but I think I’m going to focus on other things for a while.

UPDATE: Just for comparison, here’s the progress I made on Medifast in 2008. I wonder if slow carb would have been more effective had I more weight to lose, or if Medifast would be effective on me again now.

Medifast diet progress from 2008

Update: If you are interested in trying the Slow Carb Diet, despite my failure, I encourage you, and please let me know. If you need recipe ideas, check out http://slowcarbcook.blogspot.com.